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20:33

Chandra Namaskar

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04:01

Surya Namaskar B

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10:00

Surya Namaskar A

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14:48

Vrischikasana

The aspect ratio of an element describes the proportional relationship between its width and its height. Two common video aspect ratios are 4:3 (the universal video format of the 20th century), and 16:9 (universal for HD television and European digital television).

Avançado
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07:24

Sirshasana

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Moderado
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07:35

Paschimottanasana

Boas-vindas ao WordPress. Esse é o seu primeiro post. Edite-o ou exclua-o, e então comece a escrever! Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas sed porta orci. Morbi ultrices pellentesque augue id posuere. Proin sed ligula lectus. Mauris venenatis justo leo, et tincidunt ex blandit non. Fusce nisl diam, tempor ac tincidunt in, […]

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